1. Li'o uliuli faataamilo mata aveese, maanuminumi faataamilo mata faaleleia ma faaleleia taga;
2. Siitia laumata pito i luga ma aveese maanuminumi;
3. Toe fa'aleleia o le tina failele, fa'avasegaina o le tino pe a uma ona fanau mai;
4. Obesity lautele, adiposity localized, fa'amavaega ga'o, fa'amauina le pa'u (lima, vae, tauau ma tua, seevae mauga, papa, ma isi);
5. Fa'aitiitia le tiga o le gugu ma togafitiga fa'aletino atoa;
6. Fa'alelei le fa'ailoga.